Tomorrow starts the Shakeology cleanse. This is a 3 day cleanse that includes Shakeology, fruit, green tea, water, and a good clean dinner. We get 3 shakes a day, dinner, and fruit.
The rumor is that you lose 5-6lbs on this cleanse!!! I think more importantly it makes you feel great!! I have been on Shakeology for 5 weeks now and it is amazing stuff.
My nails are so strong and growing, my hair is growing like a weed, my skin is looking great, and I feel awesome. I can't wait to share how I feel with you after the cleanse.
I am also on my 60 day Insanity workout, so we'll see how this works for the next 3 days :)
For now, happy sweating!! xoxo
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