I've juiced before. It SUCKS. There is no lie in that. So when I decided to do a Shakeology Cleanse event I was NERVOUS! 3 days of juicing would make me crazy. I can only survive usually 1 day!
I actually had a really good day. My head hurt a bit when I was at the gym, but I survived. After the gym I came home and pressed play! Insanity Day 8. Unfortunately I only made it with 15 min to go. Which is technically 10 min because 5 is a cool down stretch. So I'm kinda bummed about that. Giving myself the 'I'm a failure speech' over it, but maybe I will do a double workout tomorrow!
I can't stress enough how there will be down days. EVERYONE has bad days, low days, sad days, days when you want to crawl into a hole and hide!!! EVERYONE has them. We all must press forward and get through them. Put on a smile, and keep going if that is all you can do. It ALWAYS gets better!!! I promise... it ALWAYS gets better. Just keep moving forward.
I do love Shakeology. Stuff is awesome. I lick the bowl :) Is that sick? I want to scrape it all out of the blender!!! I want every last yummy drop!
Tomorrow starts day 2 of the cleanse & day 9 of Insanity!!!
Happy Sweating! xoxo
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