Insanity ~ Weight Training Check In

Today is day 25 completed of Insanity. Almost half way there!

I not only did Insanity the past two days, but also weight trained.

Pretty sure I got in 4 solid workouts in just over 24hours. CRAZY!

Yesterday was Max Interval Circuit and today was Max Interval Plyo. Remember that I recreated the Insanity schedule. I jumped down to week 6 to the end. I will do recovery week the week after Father's Day.

I am focused on a wedding I am standing up in on the 18th. I'm trying hard to look good for it. Here is to hoping it works out well.

I am a sore lady, but feel great! Shakeology finally came in too- which helped me out!

I think I will back it up to week 3 and finish that up starting tomorrow. It will be Pure Cardio & Cardio Abs- going to switch it up to make up for a missed session a couple weeks back. Then Friday I will do a recovery day since I will be weight training as well and likely be a dead sore bird. Saturday will be either Cardio Power & Resistance or Plyometric Cardio Circuit. We will see how I am doing then. That will complete week 4!

For now I am SO tired and need the sleep bad! My body needs to repair itself!

Happy Sweating!!

xoxo-

Lyndsi

I think Friday I will do